HPE Equality and Equity, Barriers and Enablers 2025 – 400 Free Practice Questions to Pass the Exam

The correct choice highlights that physical limitations and lack of motivation can serve as significant barriers to an individual's participation in physical activities. Physical limitations may arise from existing health conditions, injuries, or disabilities, making it difficult for someone to engage in physical activities comfortably or safely. Similarly, a lack of motivation can stem from various factors, including negative past experiences, low self-efficacy, or disinterest in the activity itself, further discouraging participation.

In contrast, high self-esteem and confidence, social support from friends and family, and a strong background in sports are all factors that typically encourage participation rather than impede it. These elements foster a supportive environment that promotes physical activity, thereby allowing individuals to engage more readily and enthusiastically in such pursuits.